CategorieSessieTijdsduurTitelFreq.rangeOmschrijving
Relax 1 15 min Relax Break 5-21 Hz Down to theta, return to refreshed awareness
  3 15 min Power Relaxation 10-11 Hz After a workout
  5 26 min Gates of Calmness 3.5-12 Hz Classic alpha/theta relaxation
  6 5 min Calmdown 2.5-18 Hz A rolling Alpha/theta wave soak
  7 10 min Daily Escape 7-12 Hz A Quick breaktime
  8 5 min Timeout 4-15 Hz Five minutes of calming rhythms and soothing tones
  9 10 min Waves of Calm 7.83-12 Hz Waves of calmness, peaceful and smooth
  10 22 min Relax Wave 7-15 Hz Ocean waves and low pitched binaural beats
  11 15 min Alpha Zone 8.5-11 Hz Alphazone for relaxation and visuals
  12 25 min Lite/Low Relax 3-13 Hz A mid relaxation session
  13 24 min Alpha Theta Relax 8-28 Hz Classic alpha-theta relaxation
  14 15 min Coffee Break 7-40 Hz Classic break session

 

Zie ook de andere programma's:

AVS therapie programma 'Learn'

AVS therapie programma 'Relax'

AVS therapie programma 'Energize'

AVS therapie programma 'Create/Visualize'