CategorieSessieTijdsduurTitelFreq.rangeOmschrijving
Learn 1 15 min Quick Prestudy 4-12 Hz Calming/focusing, create the mood for study
  2 16 min Quick Poststudy 1-12 Hz Relaxed delta integration and return to awareness
  8 5 min Focus 10-24 Hz Preparation for tasks that involve focused attention
  9 10 min Unstick 1.5-24 Hz Ramping pitches and smooth changes for focus
  10 22 min Theta Conditioning 1-20 Hz Deep relaxation/learning targeting the theta range

Zie ook de andere programma's:

AVS therapie programma 'Learn'

AVS therapie programma 'Relax'

AVS therapie programma 'Energize'

AVS therapie programma 'Create/Visualize'